recovery

We have state-of-the-art equipment to help you recover faster before your next session or event.

Recover smarter, perform better

Our Recovery

Cryotherapy

Sauna Room

Sport Massage

Game Ready Cold Compression

Recovery Boots

Cryotherapy

Sauna Room

Sport Massage

Game Ready Cold Compression

Recovery Boots

Have a questions?

Do I need a doctor’s referral to book an appointment?

No referral is required. You can book directly with us. We’ll assess your condition and create a treatment plan tailored to your goals. Simply use the ‘Join Now’ button or WhatsApp the centre you’d like to visit.

For physiotherapy, personal training, and recovery, sessions typically last between 60 to 90 minutes. Depending on your condition and goals, we may adjust the duration to best suit your needs.
Yes, Rival KL is claimable under pay-and-claim insurance, but this applies only to physiotherapy sessions.
We recommend making an appointment, but you can also walk in. Just note that it depends on availability.
Yes — you’re welcome to bring your child or elderly parent, as we specialize in pain relief and fitness solutions for all stages of life.

Cryotherapy

Step into recovery with Cryotherapy — a cold therapy treatment that exposes the body to extremely low temperatures for a few minutes to reduce inflammation, relieve pain, and boost muscle recovery. Whether you’re bouncing back from intense training or managing chronic soreness, our cryotherapy chamber helps you recover faster and feel rejuvenated.

It is ideal for athletes, fitness enthusiasts, and anyone needing a recovery edge.
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Sauna Room

Relax, unwind, and let the heat do the healing. Our sauna room promotes muscle recovery, improves circulation, reduces stress, and helps flush out toxins. Perfect after a tough workout or a long day — step in, sweat it out, and feel the difference.

It is ideal for athletes, active individuals, those dealing with muscle soreness or chronic fatigue, and anyone seeking stress relief and overall wellness.
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Sport Massage

Designed for active individuals, our sports massage targets muscle tension, improves circulation, and supports faster recovery. Whether you’re preparing for a big game, recovering post-workout, or managing chronic tightness, this hands-on therapy helps enhance performance, reduce soreness, and prevent injuries.

It is ideal for athletes, gym-goers, and anyone looking to move and feel better.
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Game Ready Cold Compression

Recover faster and train smarter with Game Ready — a state-of-the-art system that combines cold therapy with active compression to reduce pain, swelling, and muscle fatigue. At Rival KL, we use Game Ready to enhance circulation, support healing, and accelerate recovery after injury, surgery, or intense training.

It is ideal for athletes, rehab clients, and anyone needing targeted relief and faster recovery — all under expert guidance.
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Recovery Boots

Our Recovery Boots use dynamic compression to boost circulation, reduce muscle soreness, and speed up recovery after workouts or injury. The inflatable boots deliver alternating air pressure to stimulate blood flow and lymphatic drainage in the legs — helping reduce fatigue, swelling, and inflammation.

It is ideal for athletes, rehab clients, and anyone dealing with heavy legs, soreness, or poor circulation.
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