MASSAGE
OUR MASSAGE SERVICES
1. Manual Lymphatic Drainage
Manual Lymphatic Drainage Therapy (MLD) is a massage technique that stimulates the lymphatic system to promote fluid flow and toxin removal.
It uses gentle, rhythmic movements to reduce swelling and boost overall health, often benefiting individuals with lymphedema or post-surgical recovery.
MLD is often used for people with lymphedema (a condition of localized fluid retention and tissue swelling), those recovering from surgery, and individuals seeking to improve their overall immune system function.
2. Sport Massage
Sports massage is a type of therapeutic massage that is specifically designed for athletes and individuals who engage in physical activity. It uses a combination of techniques, including deep tissue massage, compression, and stretching, to help reduce muscle tension and soreness, improve flexibility, and enhance athletic performance.
Sports massage can be used as a preventive measure to reduce the risk of injury, as well as a treatment for injuries such as strains, sprains, and muscle spasms. It is typically performed by a licensed massage therapist who has specialized training in sports massage and understands the unique needs of athletes.
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